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SLOW-ROASTED-LAMB-SHANK-WITH-MASHED-POTATOES

SLOW ROASTED LAMB SHANK

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Intermediate

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178 Min

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Ingredients

6

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

,

ingredient_quantity
recipe ingredient
Olive Oil
2  tbsp
lamb shanks (trimmed off excess fat)
6  pieces
Onion (Chopped)
2  large
Garlic (Chopped)
6  Cloves
Carrot (Diced)
2  large
ground pepper
1  tbsp
flour
4  tbsp
beef stock
2  cups
Alcoholic beverage, wine, table, red
5  tbsp
Fresh Tomatoes
400  g
tomato puree
2  tbsp
MAGGI DƐDƐƐDƐ
1  Tablet
dried rosemary
1  tsp
Parsley
2  tbsp
Bay leaf
2  Leafs
Black Pepper powder
1  tsp

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Nutritional Information

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per serving

Carbohydrates
19.1 g
Energy
272.84 kcal
Total fat
5.26 g
Protein
4.2 g
per serving

Recipe steps

178 min

10 min

6 min

4 min

155 min

3 min

Beans Stew Tuber Mix

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Recipe steps

178 min

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Preheat oven to 350°F (175°C). Wash and pat dry lamb shanks with paper towel. Heat 1 tablespoon of oil in a heavy based pot over medium-high heat. Sear two shanks
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Recipe steps

178 min

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Sauté the carrots and diced onions, then add garlic and cook for 1 minute. Season with 1/2 MAGGI seasoning and 1/2 teaspoon ground pepper. Sprinkle with flour, t
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Recipe steps

178 min

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Add stock, puree tomato, MAGGI d3d33d3 tablet and herbs. Bring to a simmer on the stove.
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Recipe steps

178 min

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Cover, transfer to lower part of the oven and cook for 2 1/2 hours, or until the meat is tender (adjust the heat so that the liquid simmers very slowly). Gently t
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Recipe steps

178 min

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You should be left with about some sauce thick enough to lightly coat the back of a spoon. Taste for seasoning and adjust pepper, if desired. Add the shanks back

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