SLOW ROASTED LAMB SHANK

Name: SLOW ROASTED LAMB SHANK
Prep time: 14 s
Cook time: 164 s
Total time: 178 s
Yield: 6
Cuisine: African - style
Ingredients: 2 tablespoons Olive oil; 6 pieces Lamb shanks (trimmed off excess fat); 2 White onion; 6 cloves Garlic (minced); 2 Carrots(sliced); 1 tablespoon Pepper(ground); 4 tablespoons Flour; 2 cups Beef stock; 5 tablespoons Red wine; 400 grams Tomato puree; 2 tablespoons Tomato Paste; 1 MAGGI DƐDƐƐDƐ Tablet; 1 teaspoon Fresh rosemary; 2 tablespoons Fresh parsley(finely chopped); 2 Leafs Bay leaf; 1 teaspoon Black Pepper

(0)

Save recipe

Intermediate

•

178 Min

Start cooking

Ingredients

Olive Oil

2 tbsp

lamb shanks (trimmed off excess fat)

6 pieces

Onions, raw

2 large

Garlic

6 Cloves

Carrots

2 large

ground pepper

1 tbsp

flour

4 tbsp

beef stock

2 cups

Alcoholic beverage, wine, table, red

5 tbsp

Tomatoes

400 g

Tomato Paste

2 tbsp

MAGGI Dededee

1 Tablet

dried rosemary

1 tsp

Parsley

2 tbsp

Bay leaf

2 Leafs

Black Pepper

1 tsp

Add to Shopping list

Utensils and appliances

Nutritional Information

per serving

Carbohydrates

19.1 g

Energy

272.84 kcal

Total fat

5.26 g

Protein

4.2 g

per serving

Recipe steps

178 min

10 min

6 min

4 min

155 min

3 min

Pause

Play

Restart Timer

The timer has expired and the time has expired

Recipe steps

178 min

Start Timer

Preheat oven to 350°F (175°C). Wash and pat dry lamb shanks with paper towel. Heat 1 tablespoon of oil in a heavy based pot over medium-high heat. Sear two shanks

Pause

Play

Restart Timer

The timer has expired and the time has expired

Recipe steps

178 min

Start Timer

Sauté the carrots and diced onions, then add garlic and cook for 1 minute. Season with 1/2 MAGGI seasoning and 1/2 teaspoon ground pepper. Sprinkle with flour, t

Pause

Play

Restart Timer

The timer has expired and the time has expired

Recipe steps

178 min

Start Timer

Add stock, puree tomato, MAGGI d3d33d3 tablet and herbs. Bring to a simmer on the stove.

Pause

Play

Restart Timer

The timer has expired and the time has expired

Recipe steps

178 min

Start Timer

Cover, transfer to lower part of the oven and cook for 2 1/2 hours, or until the meat is tender (adjust the heat so that the liquid simmers very slowly). Gently t

Pause

Play

Restart Timer

The timer has expired and the time has expired

Recipe steps

178 min

Start Timer

You should be left with about some sauce thick enough to lightly coat the back of a spoon. Taste for seasoning and adjust pepper, if desired. Add the shanks back

See how others cooked it

Let us see your masterpiece

Save recipe

SLOW ROASTED LAMB SHANK

Nutritional facts per serving

Want to know more about MyMenu IQ™?

MyMenu IQ™

MyMenu IQ™

Check your new plan

Ingredients

Utensils and appliances

Tips & Tricks

Nutritional Information

Recipe steps

Recipe steps

Recipe steps

Recipe steps

Recipe steps

Recipe steps

See how others cooked it

Let us see your masterpiece

SLOW ROASTED LAMB SHANK

Nutritional facts per serving

Want to know more about MyMenu IQ™?

MyMenu IQ™

MyMenu IQ™

Check your new plan

Share recipe

Ingredients

Utensils and appliances

Tips & Tricks

Ingredients added to shopping list

Nutritional Information

Recipe steps

Recipe steps

Recipe steps

Recipe steps

Recipe steps

Recipe steps

See how others cooked it

Let us see your masterpiece

Write a review

Reviews

There are currently no reviews

Do you have any tips you would like to share with others?

Latest tips

Do you have any tips you would like to share with others?