SHITO LOO

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Nutritional facts per serving

Daily Value *

103

Kcal/serving

Carbohydrates

30% 8g

Fat

63% 7g

Protein

7% 2g

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SHITO LOO

38 ’

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Intermediate

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38 Min

Mackerel is known to be high in omega 3 and fatty acids paired with roasted potatoes instead of the usual bank which is high in carbs

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Ingredients

smoked mackerel

3 Mediums

Ginger (Chopped)

1 large

Garlic (Chopped)

8 Cloves

Fresh Chilli

Olive Oil

3 tbsp

Spices, anise seed

1 tsp

MAGGI Shrimp

2 Tablets

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Recipe steps

38 min

2 min

30 min

5 min

1 min

Recipe steps

38 min

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Blend the ginger, garlic, kpakposhito, anise seeds with a splash of the olive oil

Recipe steps

38 min

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Pour the marinade on the fish, sprinkle MAGGI shrimp tablets and gently rub it in, cover with a napkin and refrigerate for 30 mins

Recipe steps

38 min

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Carefully place them on the charcoal grill and grill them for 5 minutes on each side, brushing the marinade on it after every turn over

Recipe steps

38 min

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Shito loo is ready to serve. Best serve with fresh ground pepper and Banku or with any side of your choice

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SHITO LOO

Nutritional facts per serving

Want to know more about MyMenu IQ™?

MyMenu IQ™

MyMenu IQ™

Check your new plan

Nutritional facts per serving

Want to know more about MyMenu IQ™?

MyMenu IQ™

MyMenu IQ™

Check your new plan

Ingredients

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Nutritional Information

Recipe steps

Recipe steps

Recipe steps

Recipe steps

Recipe steps

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SHITO LOO

Nutritional facts per serving

Want to know more about MyMenu IQ™?

MyMenu IQ™

MyMenu IQ™

Check your new plan

Nutritional facts per serving

Want to know more about MyMenu IQ™?

MyMenu IQ™

MyMenu IQ™

Check your new plan

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Ingredients

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