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SHITO-LOO-WITH-BANKU

SHITO LOO

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Intermediate

•

38 Min

Mackerel is known to be high in omega 3 and fatty acids paired with roasted potatoes instead of the usual bank which is high in carbs

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Ingredients

6

smoked mackerel

3 Mediums

Ginger

1 large

Garlic

8 Cloves

Fresh Chilli

10

Olive Oil

3 tbsp

anise

1 tsp

MAGGI Shrimp

2 Tablets

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Nutritional Information

per serving

Carbohydrates

8.1 g

Energy

103.12 kcal

Total fat

7.66 g

Protein

2.08 g

per serving

Recipe steps

38 min

2 min

30 min

5 min

1 min

SHITO-LOO-WITH-BANKU

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Recipe steps

38 min

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Blend the ginger, garlic, kpakposhito, anise seeds with a splash of the olive oil

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Recipe steps

38 min

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Pour the marinade on the fish, sprinkle MAGGI shrimp tablets and gently rub it in, cover with a napkin and refrigerate for 30 mins

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Recipe steps

38 min

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Carefully place them on the charcoal grill and grill them for 5 minutes on each side, brushing the marinade on it after every turn over

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Shito loo is ready to serve. Best serve with fresh ground pepper and Banku or with any side of your choice

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