Tangy Tomato Stew Masala
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What is the energy content breakdown?
25 14.1g / 25%
11 15.2g / 11%
64 82.9g / 64%

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African - style Easy Main course

Tangy Tomato Stew Masala

(1)
40 Min
Easy

Recipe Variants

.

Nutrition Value

Carbohydrates
15,28 g
Energy
512,11 kcal
Total fat
14,13 g
Fiber
4,45 g
Protein
82,99 g
Saturated Fats
4,43 g
Sodium
921,41 mg
Sugars
8,14 g
Information per serving

Ingredients

6 Portions

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

,

ingredient_quantity
recipe ingredient
8  pieces
Chicken (Cooked)
4  tbsp
Vegetable Oil
1  tsp
Curry Powder
1  tbsp
Curry Powder
5  Stalks
Celery
1  Medium
Onion (Chopped)
8 
Fresh Tomatoes
2 
Red bell Pepper
20  g
MAGGI Chicken
2 
Fresh Pepper
500  mL
Water
0.5  tsp
Chopped Ginger
1  tbsp
Garlic Powder
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Instruction

40 Minutes

  • Step1

    5 Min
    Chop or roughly blend the tomatoes, red bell pepper, fresh pepper and 1/2 onion. Chopped the remaining onion. Heat oil in a pan, add the chopped onions and allow to fry for 3 minutes

  • Step2

    5 Min
    Add the cooked chicken and fry till brown then remove and set aside. In the same pot add the curry, celery, masala, ginger and garlic then stir fry for 2 minutes.

  • Step3

    15 Min
    Add the roughly blended tomato and allow to fry for 15 min, stirring at intervals.

  • Step4

    15 Min
    Add MAGGI chicken and stock or water, stir, cover and allow to stew for 15 minutes
Tangy Tomato Stew Masala

Step1 of 4

Chop or roughly blend the tomatoes, red bell pepper, fresh pepper and 1/2 onion. Chopped the remaining onion. Heat oil in a pan, add the chopped onions and allow to fry for 3 minutes

Tangy Tomato Stew Masala

Step2 of 4

Add the cooked chicken and fry till brown then remove and set aside. In the same pot add the curry, celery, masala, ginger and garlic then stir fry for 2 minutes.

Tangy Tomato Stew Masala

Step3 of 4

Add the roughly blended tomato and allow to fry for 15 min, stirring at intervals.

Tangy Tomato Stew Masala

Step4 of 4

Add MAGGI chicken and stock or water, stir, cover and allow to stew for 15 minutes

Recipe PDF

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N Ngulefac

Oh wow it was great having you around

t tet

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