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PERIPERI-GRILLED-CHICKEN-WITH-SAUTEED-GREEN-BEANS

PERI PERI GRILLED BONELESS CHICKEN

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Nutritional facts per serving

29%
Daily Value *
598
Kcal/serving
Carbohydrates
5% 8g
5
Fat
41% 27g
41
Protein
54% 81g
54

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    Your main dish
    PERI PERI GRILLED BONELESS CHICKEN
    90 ’
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    Intermediate

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    90 Min

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    Lean meat such as chicken is a good substitute for people who want to cut down the intake of redmeat

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    Ingredients

    6

    This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

    ,

    ingredient_quantity
    recipe ingredient
    327502
    Red bell Pepper
    1  
    327502
    Fresh Chilli
    5  
    326447
    Onion (Chopped)
    1   Medium
    330731
    lemon basil leaves
    10   sprigs
    326447
    Garlic (Chopped)
    7   Cloves
    326447
    Black Pepper powder
    1   tsp
    326447
    Oregano
    1   tbsp
    325759
    Cayenne pepper
    1   tbsp
    326447
    Olive Oil
    8   tbsp
    330575
    lemon juice
    3   tbsp
    330674
    Chicken (Boneless)
    8   pieces
    326447
    MAGGI Chicken
    2   Tablets

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    per serving

    Carbohydrates
    8.23 g
    Energy
    598.8 kcal
    Total fat
    27.44 g
    Protein
    81.38 g
    per serving

    Recipe steps

    90 min

    5 min

    5 min

    60 min

    20 min

    PERIPERI-GRILLED-CHICKEN-WITH-SAUTEED-GREEN-BEANS

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    Recipe steps

    90 min

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    Pour the charred red bell pepper into a blender, add red chilli, onion, basil, garlic, black pepper corn, oregano, cayenne pepper, lemon juice, olive oil blend in
    PERIPERI-GRILLED-CHICKEN-WITH-SAUTEED-GREEN-BEANS

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    Recipe steps

    90 min

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    Transfer your chicken to a large mixing bowl, pour your peri peri sauce on the chicken, sprinkle 2 MAGGI chicken tablet on it and massage the sauce in - 5minutes
    PERIPERI-GRILLED-CHICKEN-WITH-SAUTEED-GREEN-BEANS

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    Recipe steps

    90 min

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    Wrap the bowl with cling film and refrigerate for an hour or more
    PERIPERI-GRILLED-CHICKEN-WITH-SAUTEED-GREEN-BEANS

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    Recipe steps

    90 min

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    In a preheated oven, grill the chicken in a skillet at 180degrees for 20 minutes. Serve with sautéed vegetables and any side of your choice.

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