This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:
Cut the tomatoes, red bell pepper and 1 onion into chunks. Roughly blend the vegetable with garlic, ginger tablespoon of black pepper (Shito) and set aside.
Finely chop the remaining 2 onions. Heat the coconut oil in a pan and fry the chopped onion. Add the blended vegetables and 2 MAGGI DƐDƐƐDƐ. Stir and bring to boil for 20 minutes. Add the shredded smoked fish when sauce thickens. Stir and bring to simmer a while.
Mix the melon (pumpkin) seed powder in a little water and pour into the stew then stir and simmer for 10 minutes. Finely chopped the leaves (kontomire) and add to the stew. Let it simmer for 5 minutes.
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