ONE ONE JOLLOF

Name: ONE ONE JOLLOF
Cook time: 90 s
Total time: 90 s
Yield: 6
Cuisine: African - style
Ingredients: 3 cups Rice; 400 grams tomato puree; 3 tablespoons Curry Powder; 1/2 cup scotch bonnet pepper; 1 Onion; 1 teaspoon peppercorn; 1 tablespoon dried rosemary; 1 tablespoon anise; Spring onion; 2 Cloves Garlic; 2 Units MAGGI Shrimp; 2 cups Water; 5 tablespoons Oil; 1/2 cup Chopped Carrots; 1/2 cup Green Beans; 4 Chunks Salted Beef

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Intermediate

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90 Min

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Ingredients

Rice

3 cups

Tomatoes

400 g

Curry Powder

3 tbsp

Peppers, hot chili, green, raw

0.5 cup

Onions, raw

Black Pepper

1 tsp

dried rosemary

1 tbsp

anise

1 tbsp

large onion (sliced)

1 sprig

Garlic

2 Cloves

MAGGI Shrimp

Water

2 cups

Oil, corn, peanut, and olive

5 tbsp

Carrots

0.5 cup

Green Beans

0.5 cup

Beef, New Zealand, imported, variety meats and by-products, kidney, raw

10 g

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Nutritional Information

per serving

Carbohydrates

84.53 g

Energy

494.77 kcal

Total fat

13.31 g

Protein

9.13 g

per serving

Recipe steps

90 min

10 min

20 min

40 min

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Recipe steps

90 min

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Using a blender, blend scotch bonnet, onions, peppercorns, anise seeds, dried rosemary, spring onions, garlic, and a splash of water

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Recipe steps

90 min

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In a sauce pot on medium high heat, add the oil and allow to heat up. When hot, add in blended pepper mix and salted beef, fry constantly mix until it turns golde

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Recipe steps

90 min

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After 10min add in curry powder and maggi shrimp cubes, mix and bring to a simmer. Wash rice several times until the water is clear and pour onto the tomato sauce

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Recipe steps

90 min

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Cook time usually takes 25 – 30 after pouring in the rice. Add in green beans and carrots. Serve and enjoy

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ONE ONE JOLLOF

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ONE ONE JOLLOF

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