BITTO

Name: BITTO
Prep time: 30 min
Cook time: 10 min
Total time: 40 min
Yield: 6
Cuisine: African - style
Ingredients: 1 pound Beef (diced); 1/2 cup shallots; 5 Cloves of garlic; 1 Ginger (Chopped); 1 teaspoon Grains of paradise (3fom wisa); 1 teaspoon Thyme; 2 MAGGI DƐDƐƐDƐ Tablet; 4 tablespoons Groundnut Paste; 1 tablespoon Tomato Paste; 1 bunch of shuure leaves (chopped); 2 tablespoons Dawadawa; 4 Scotch bonnet pepper

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Intermediate

•

40 Min

A healthy hearty iron rich groundnut soup base with hibiscus leaves in it

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Ingredients

Beef, New Zealand, imported, manufacturing beef, raw

shallots

0.5 cup

Garlic (Chopped)

5 Cloves

Ginger (Chopped)

1 Small

grains of paradise (3fom wisa)

1 tsp

Thyme

1 tsp

MAGGI DƐDƐƐDƐ

Groundnut Paste

4 tbsp

Tomato Paste

1 tbsp

Spinach (Kontomire)

1 bunch

Locust Beans

2 tbsp

Fresh Pepper

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Nutritional Information

per serving

Carbohydrates

9.73 g

Energy

190.12 kcal

Total fat

8.66 g

Protein

20.87 g

per serving

Recipe steps

40 min

20 min

10 min

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Recipe steps

40 min

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Blend shallots, garlic, ginger and grains of paradise into a smooth mixture and set aside. Pour the beef into a saucepan, add the blended mixture, dried thyme, MAGGI d3d33d3 tablet, stir and allow to simmer for 15 minutes.

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Recipe steps

40 min

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Mix the groundnut paste with tomato paste, water and mix into a smooth mixture, place on medium heat and cook until done for 5 minutes. Add water to the simmering beef then add the cooked groundnut mixture and stir.

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Recipe steps

40 min

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Allow to simmer for 10 minutes then add the shuure leaves, dawadawa, MAGGI d3d33d3 tablet. Stir and let simmer for 3 minutes then add scotch bonnet pepper. Bitto ready to serve.

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BITTO

Nutritional facts per serving

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Ingredients

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Recipe steps

Recipe steps

Recipe steps

Recipe steps

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BITTO

Nutritional facts per serving

Want to know more about MyMenu IQ™?

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Ingredients

Utensils and appliances

Nutritional Information

Recipe steps

Recipe steps

Recipe steps

Recipe steps

See how others cooked it

Let us see your masterpiece

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