ACHA/FONIO MUSHROOM VEGETABLE STIR FRY (CARB CONCIOUS)

Name: ACHA/FONIO MUSHROOM VEGETABLE STIR FRY (CARB CONCIOUS)
Prep time: 7 s
Cook time: 5 s
Total time: 13 s
Yield: 6
Cuisine: African - style,Local
Ingredients: 2 cups fonio; 2 tablespoons vegetable oil; 300 grams Mushroom; 2 Cloves Garlic; 1 Small Ginger (grated); 1 teaspoon ground black pepper; 1 Medium sliced carrots; 1 Medium sliced onion; 1 Medium red pepper bell (diced); 1 Medium green bell pepper (diced); 1 teaspoon Oregano; 1 Tablet MAGGI Shrimp; 250 milliliters Water

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Easy

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13 Min

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Ingredients

fonio

2 cups

vegetable oil

2 tbsp

Mushroom

300 g

Garlic (Chopped)

2 Cloves

Ginger (Chopped)

1 Small

Black Pepper powder

1 tsp

Carrot (Diced)

1 Medium

Onion (Chopped)

1 Medium

Red bell Pepper

1 Medium

Red bell pepper

1 Medium

Oregano

1 tsp

MAGGI Shrimp

1 Tablet

Water

250 mL

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Nutritional Information

per serving

Carbohydrates

36.67 g

Energy

227.57 kcal

Total fat

6.68 g

Protein

6.56 g

per serving

Recipe steps

13 min

7 min

5 min

1 min

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Recipe steps

13 min

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Pour 250ml water into a saucepan over medium heat, then add 1/2 MAGGI shrimp tablet and bring to a boil. Add the fonio, stir and let it absorb the water on low he

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Recipe steps

13 min

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Heat vegetable oil in a wok over medium heat, then add the mushrooms, garlic, ginger, oregano and MAGGI shrimp tablet. Stir and let cook through for 3 minutes. Ad

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Mushroom fonio veg stir-fry ready to serve

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ACHA/FONIO MUSHROOM VEGETABLE STIR FRY (CARB CONCIOUS)

Nutritional facts per serving

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ACHA/FONIO MUSHROOM VEGETABLE STIR FRY (CARB CONCIOUS)

Nutritional facts per serving

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Ingredients

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Nutritional Information

Recipe steps

Recipe steps

Recipe steps

Recipe steps

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