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Easy-Bake Jollof

Easy-Bake Jollof

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Intermediate

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58 Min

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Ingredients

6 Portions

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

,

ingredient_quantity
recipe ingredient
White Rice
4  cups
Vegetable Oil
3  tbsp
Fresh Pepper
2 
Red bell Pepper
1 
Fresh Tomatoes
4 
MAGGI Chicken
2 
Onion (Chopped)
1.5 
Curry Powder
0.5  tsp
Ginger (Chopped)
0.5  tsp
Thyme
0.5  tsp
Bay leaf
1  tbsp
Water
3  cups
Garlic (Chopped)
0.5  tsp
Green Peas
1  Large scoop
Red bell pepper
1 

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Nutritional Information

Nutritional Information Thumbnail

per serving

Carbohydrates
49.6 g
Energy
266.15 kcal
Total fat
4.67 g
Protein
6.6 g
per serving

Recipe steps

58 min

3 min

25 min

30 min

Beans Stew Tuber Mix

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Recipe steps

58 min

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Clean and cut into dice: carrot, red & green bell pepper, green beans and keep aside. Wash and cut vegetables (1 onion, tomatoes, and fresh pepper) in chunks, put
Beans Stew Tuber Mix

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Recipe steps

58 min

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Slice the remaining onions. Heat the oil in a pan, add the sliced onion, curry, thyme, bay leaf, ginger, and garlic, then stir fry for 3 minutes. Add the blended
Beans Stew Tuber Mix

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Recipe steps

58 min

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Add the diced vegetable, green peas and stir. Remove from fire and pour into a bake dish plate. Cover with aluminum foil and bake in oven for 30 minutes at 120°

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